LIFESTYLE
How To Schedule In You-Time…Before The Holidays Hit
What happens when you plan ahead and build you-time into your schedule? Menta...
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LIFESTYLE
The Pros and Cons of Multitasking
The myths and misconceptions of multitasking: what happens in your brain, how...
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LIFESTYLE
Stress vs. Anxiety: Your Mind on Cortisol
A dive into the realities of stress and anxiety - how they feel in your body,...
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LIFESTYLE
Decolonizing The Waves: A Conversation About Surf Equity
A conversation with some of our favorite surf-based organizations about acces...
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LIFESTYLE
The Age of Eco-Anxiety
The effects of the climate crisis on our mental health, how to navigate it, a...
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LIFESTYLE
Winter Prompts
Use these as inspiration for journaling, or just something to mull over this ...
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LIFESTYLE
The Holiday Giveback
As we slow down and spend more time sharing food, gifts, and gratitude, it is...
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LIFESTYLE
The Best Morning Drink Based on Your Weekend Personality
Move over Myers-Briggs — this is the real decoder.
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LIFESTYLE
How to Detox From Coffee
Jitters, anxiety, digestive issues, insomnia — they’re all signs that coffee...
LIFESTYLE
Clevr Travel: Mammoth Lakes
Our cofounder gives us the scoop on the best hikes, swim spots, and more!
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